Therapy during Pregnancy and Postpartum

Your body and life are going through fundamental changes that you cannot fully prepare for.

Not any one person's experience is exactly the same. 

Navigating these changes, while also experiencing anxiety, depression, and stress, can be extremely overwhelming.

Facing everyday responsibilities while not knowing how you will get through the day, feels daunting. 

You don’t have to go through these challenges alone. With the right support, you will be well.

1 in 5 moms (and 1 in 10 dads) are affected by depressed mood and anxiety during pregnancy and postpartum.

1 in 5 moms (and 1 in 10 dads) are affected by depressed mood and anxiety during pregnancy and postpartum.

What to Expect in Counseling and Therapy:

  • Feel safe to share all of your thoughts and feelings.

  • Feel supported and seen on your unique journey.

  • Find tools that work for you to help you manage your daily challenges.

  • Don’t let anxious feelings and depressed mood run rampant.

  • Address those experiences that still haunt you with a tailored trauma treatment.

This season of life is rarely picture perfect. You don’t have to go through this huge transition alone.

Let’s Talk!


Feeling stuck or not sure?

I offer a free 15-minute consultation to help you decide if working with me is the right fit for you. Click below to easily connect.